HOT AND COLD MASSAGERS

Heat and cold therapy can be helpful for reducing pain, inflammation, and stiffness, and improving blood flow to specific areas of the body

Heat is generally recommended for chronic conditions or to relax muscles before activity, while cold therapy is more suitable for acute injuries or to reduce inflammation.

Through alternating both hot and cold therapy  thr blood vessels will widen in response to the hot therapy and then narrow in response to cold therapy. 

This alternation of vasoconstriction and vasodilation creates a blood pump and improves blood flow and circulation