Large inflatable ball designed dynamic workouts
One of the key benefits of a gym ball is that it is very versatile
They can be incorporated into everyday workout routines to strengthen your core and tone multiple muscle groups.
You can sit, lean and lie on the gym ball to undertake simple crunches, bridges, yoga, pilates etc.
It can help restore balance, strength, flexibility and a strong posture following injury, operation or illness.
To ease back pain or develop your core muscles you can also use the gym ball as your chair.
It’s an easy way to improve your balance and core strength, relieve back pain and adjust your posture just by sitting down.
Key Features