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One of the most effective ways to apply heat locally is with a hot water bottle.
Increasing the temperature on a specific area of the body improves circulation and blood flow, working to relax and soothe damaged tissue.
Applying heat helps to preserve both muscle strength and activity.
This electric hot water bottle is as soft and comfortable as a velvety pillow or cushion.
It is also very easy to use, as you just have to plug it into the mains for a few minutes.
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