If you are living with asthma or another respiratory ailment, a himalayan salt inhaler may be an invaluable resource.
A himalayan salt inhaler may temporarily relieve symptoms associated with asthma, allergies, sinus conditions, and hay fever.
For best results we recommend replacing the salt crystals every month. However, the salt crystals can be replaced with less frequency depending on level of usage and if inhaler is kept clean and free of moisture. If salt crystals become moist or wet, do not use inhaler.
Salt inhalation therapy is not a new discovery, Hippocrates,used to regularly steam salt to purify the air and clear his breathing. The Ayurvedic yogis of India also have passed down medical knowledge in which salt inhalation was used for nose and throat cleansing.
To use the inhaler, simply place your mouth on the tube opening and breathe in through the mouth and out through the nose.
Take slow and deep breaths in and hold the inhaled salt air for 1-2 seconds before breathing out. This deep breathing technique will help you get the most out of your inhaler. However, if you cannot manage this, breathing normally is also fine. Over time your breathing technique and capacity will naturally expand making it easier to use your salt inhaler.
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