This hot - cold gel pack enables compression for natural pain relief without medication.
Reusable compress designed for drug-free pain relief.
Cool in the fridge or freezer to reduce swelling and inflammation or heat in the microwave to ease aches and pains associated with arthritis and muscle stiffness.
Cold Therapy: Place the pack in the freezer for about 2 hours before use. Apply for 5 to 20 minutes to reduce swelling, inflammation, or bruising.
Hot Therapy: Microwave at a maximum of 600W for 15 to 20 seconds. Test the temperature and add heat in 5-second intervals if needed. Apply for 5 to 20 minutes to relax tight muscles or soothe arthritis
Never place the raw gel pack directly against bare skin; always use the provided protective pouch
Inspect the pack for leaks before heating or freezing.
Discontinue use and seek medical advice if skin irritation or a rash occurs
Key Features