Vibration Training Plate With Resistance Bands

Low impact exercise on a vibration plate is a good  way of slowly building your overall strength and endurance with minimal risk of injury. 

If you're new to exercising or elderly, vibration plates are a great substitute for high impact activities like running or weight training.

A comprehensive sports training vibration plate with accessories and exercise guide for the best results. 

A faster and more comfortable way to exercise and massage the body so that you can enhance your figure and general well-being. 

The vibration plate's movements help to strengthen the muscles of your hip flexor and core, to stabilize your entire body and strengthen your spine. 

It also comes with two bands and a remote control bracelet to help you customise your exercise and select the exercise options you want,

We recommend a daily use time of about 15 minutes.

Please note

If you have heart disease or suffered a heart attack in the past, vibrating plates should be avoided. 

This also applies if you've experienced a stroke, have a pacemaker, or been diagnosed with a blood clotting disorder.

Key Features 

• Comprehensive training: Wide variety of fitness exercises
• High frequency vibrations: 99 intensity levels
• Elastic Resistance Bands: x2
• Acupressure point base: Non-slip
• Stable support base: Firm hold
• Max. supported weight: 120 kg
• Remote control bracelet: Battery operated (1 x CR2025, included)
• Timer: Convenient and easy to use
• Daily use recommended: 15 min
• Power: 200 W
• AC In: 220-240 V / 50-60 Hz
• Type of plug: F
• Cable length: 150 cm
• Includes: Exercise guide
• Approx. dimensions: 53 x 12,5 x 32 cm