Waist Twister Disc

Core strength and balance exercises should be part of everyone's workout routine

A waist-twisting disc exercise may help you address both. You can do a variety of exercises on the board that can tone other muscle groups too.

Twisting your waist while maintaining balance on the disc platform may increase the strength of your waist muscles and it may increase your balance as well. 

A simple way to do fitness exercises easily at home. Suitable for arms, waist, abs, glutes and legs

Complete with a step by step exercise guide, even beginners can get in shape. 

It is made of ABS Flexible elastics with foam handles (approx. 65-160 cm) Suitable for waist and abdominals

Key Features

• Compact and lightweight design 
• Easy to transport and store 
• Approx. diameter x height: 25 x 3 cm